Stress Busters
If you read my last post, you’ll understand my stress level has been at code red since my father died. I wish time would pause to let this digest but life keeps moving right along, doesn't it? And when life keeps going and going, we need tools to manage the stress that comes with it. I wanted to share my two favorite & most effective tools to relieve stress: Music & Sex . Music is one of the most primal forms of human communication and expression which explains why it strikes such a chord with us (pun intended). When I was young, I wanted to be a singer but couldn't sing. I decided to study sound in college but I'm no musician or engineer. When I look back on it now, I just wanted to close to where the music was happening. I believe my Dad's eclectic tastes in music made a lasting impression on me and is probably why music is such a force in my life. Music is important to me because he showed me how it will enrich your life if you just open your ears &